
Training During Quarantine
The social distancing movements being made by all states across the nation are affecting how athletes train. Athletes rely on gyms and other workout facilities to get better at their sport, with the social adjustments of these type of services being closed; we are required to get a little creative on how to train! It can be frustrating to change your habits, but change is inevitable and one most overcome this situation to succeed.
There have been many social media platforms which are providing at home work outs to help people stay in shape, which is one of the amazing benefits of today’s technology. We have platforms to still succeed even not in person, we have communication structure to help people thousands of miles apart from each other.
As a Division III baseball player how am I getting better to prepare myself to play again?
Baseball skills wise, I have gotten very creative! Its as simple as throwing a baseball into a net or into a wall to work on little things. There are many drills which I do which I can do solo to improve skills. Although it definitely can be more beneficial practicing with a teammate, this will do for the next month or so!
I have gotten very creative with my workouts. Normally I am used to using heavy weights at a gym, now without this service I am limited to how I do this. I have learned many new workouts that involve no weights, which can be just as effective as weights.
Many social media accounts have been helping us out with little ideas such as this:
There are many ways to stay fit in isolation! You just have to get a little creative and enjoy it for what its worth.